Agility Enhancement Program

Agility Enhancement Program

450.00

For the martial artist, dancer or obstacle racer. This package includes a custom program that'll ratchet-up your agility training. 

After a baseline assessment, we'll tailor a 6 week program to help you dial in your performance by focusing on some key features: mindset, accuracy, balance and speed. A progressive approach to these facets will build both your confidence and your body so you'll be prepared for the next challenge you face on the mat or in the field. 

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